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1.  Eating three to four bananas with milk daily increases health weight. 2.  Mixing a little water in in Amla powder and applying it on the face removes dead skin cells. 3.  Massaging the scalp with lemon juice mixed with coconut oil reduces dandruff. 4.   Massaging your face with Aloe vera gel twice a day eliminates facial spots. 5.   Massaging the face with castor oil daily makes skin soft. 6.  Drinking pomegranate juice daily is good for the heart and useful for people who suffer from low blood pressure. 7.  Eating an apple on an empty stomach in the morning relieves migraine pain. This must be done few mornings. VITAMIN A:  Responsible for -   Young looking skin, Beautiful hairs, Healthy nails, Sharp vision and Strong bones. Can be found in -   Carrots, Citrus Fruits, Hard cheese, Spinach, Milkcottage cheese, Eggs, Fish, Parsley, Milk and Liver. Recommended daily amount -   0.4-1 mg 

1. Cantilever Bridge (1882) Baker and Fowler accomplish a daring feat of structural engineering. Between 1882 and 1890, construction of the one of the most ambitious engineering projects of the time took place near Edinburgh, Scotland. The project was to create a railway bridge that would span the Firth of Forth, one of Scotland's major tributaies, and connect the northeast and southeast of the country. The men who step forward to take up this challenge were Benjamin Baker (1840-1907) and John Fowler (1817-1898). Artist William Morris described it as "the supremest specimen of all ugliness," but their design became an national icon and set a new standard in engineering.          Baker and Fowler were chosen in 1882 to replace the previous designer of the Forth Rail Bridge, Sir Thomas Bouch, when one of his projects, the Tay Bridge, collapsed in 1879 killing seventy-five people. Baker and Fowler has an estabilished pedigree of engineering in Victorian Britain, their